This page was designed to host the detox events for our Wellness Adventures with Sacred Balance community. Everything you need to know is on this page including the 4 phases of the detox and why they matter. I have also included PDF files and the event calendar in the sections below. Please read all of the material in each document before beginning each phase of your detox to ensure you are detoxing safely.
I have also included links for the tools and health food products from HBNaturals that I use to support my detox. You will find the link at the bottom of each phase description. If you have a protocol that you use and trust you can certainly use that protocol and follow along here to see if you might learn something new or might find a product you feel will support and enhance your detox.
Please join the Wellness Adventures with Sacred Balance Facebook group. This is a private group where we can share our experiences and encourage each other on our wellness adventures. I will be posting regularly during the detox event.
DISCLAIMER: Before starting any detox or taking any health food supplementation, it is always advised that you talk with your doctor especially if you have any medical conditions. You are responsible for your own health and wellbeing. Please do your own research and make sure this detox and products in the protocol is right for you before you begin. The information provided on my website is for educational purposes and intended to share the information I have researched and to support you on your journey. It is not intended to replace the medical advice of your primary care physician or other health or mental health professional.
IMPORTANT INFORMATION ABOUT PARASITES:
I would say this is required reading before doing a parasite detox! Please take a look at this valuable information provided by Alissa Hess of The Holistic Hippy Non-Toxic Healthy Living. Please follow the link to learn and understand the importance of Phase 1 of the detox. Please don’t skip this!
Join the Wellness Adventures with Sacred Balance Facebook Group!

- Beginning on Jan 3 through Jan 17
This is the first and most important phase of doing a safe and effective parasite and/or heavy metal detox. Your gut and lymphatic system must be working optimally before beginning a parasite or heavy metal detox. If you do not do this phase, the die off can impact your body in serious and harmful ways.
Please take the time to read PDF titled Phase1 - Gut Healing and Lymphatic Flow.
See event calendar for a suggestion on when to start shopping to prepare.
You will find links to tools and supplements to support this phase using the button below.

Beginning on Jan 18 through Jan 20
This 3-day Colon Detox is optional, but I highly recommend doing this in the 3rd week of the gut healing phase (Phase 1) especially if you have issues with irregularity, and then again as directed in the Deep Cleanse protocol during Phase 4.
You need to be able to eliminate properly to clear the toxins while detoxing. It is crucial that you make sure you are eliminating regularly before and during a detox. Ideally that would be after every meal but no less than once daily.
If you want to do this phase and will be using the HBNaturals Deep Cleanse Bundle for the detox (Phase 4) some of the products will be included in that bundle so you may want to purchase that early and while it's still available, instead of purchasing the separate products. This will keep your cost down.
Get the Phase 2 - Colon Detox Protocol PDF here.

Beginning Jan 22 through Jan 28
Use the Liver Support Protocol included in the PDF file titled Phase 4 - Deep Cleanse.
It is recommended to begin Liver Support 7 days before beginning the detox.
It is also recommended to begin the detox 2-3 days before the full moon so starting your liver cleanse on Jan 22nd is highly recommended so you will be prepared by Jan 29th.
This Liver Cleanse phase is as important as phase 1 for similar reasons. You need to have a clear path for toxins to exit the body.
If you have been eating clean, moving daily, and doing lymphatic massage, your liver has likely been working hard to clear toxins that may have been stagnant in the system before.
Your liver will be working even harder to remove any parasites, heavy metals and toxins from the body so it's important to give it some love and care before giving it that heavy load.
Get the Phase 3 - Liver Cleanse Protocol PDF here.
The products for the 7-day liver support will be included in the Deep Cleanse Bundle so you will want to make sure you get your bundle while it is still available as a special deal. If you missed the bundle special, you can still order the necessary products for this using the link below.

Beginning Jan 29 through Feb 18
This is a 3-week phase and instructions are found in the PDF titled Phase 4 - Deep Cleanse. In the instructions you will also find a schedule which lays out what to do each day during each week of this cleanse.
PHASE 1 - GUT HEALING AND LYMPHATIC FLOW
Instructions for gut healing, information on supplements to support your detox, and lymphatic drainage information
IMPORTANT DATES AND INFORMATION FOR YOUR DETOX
Wellness Adventures with Sacred Balance Facebook Group
Wellness Adventures with Sacred Balance Facebook Group
On January 3rd we will begin a 2–4-week gut healing journey together. By now you have hopefully read the PDF file titled Phase 1 - Gut Heali...
Wellness Adventures with Sacred Balance Facebook Group
Wellness Adventures with Sacred Balance Facebook Group
Hopefully by now you have gotten used to the clean eating routine and have been doing well with it. You want to keep going with the gut heal...
Wellness Adventures with Sacred Balance Facebook Group
Wellness Adventures with Sacred Balance Facebook Group
This step is optional, but I highly recommend doing this in the 3rd week of the gut healing phase (Phase 1) especially if you have issues wi...
Wellness Adventures with Sacred Balance Facebook Group
Wellness Adventures with Sacred Balance Facebook Group
Use the Liver Support Protocol included in the PDF file titled Phase 4 - Deep Cleanse (on page 3 week 0) or start your Liver Cleanse Bundle ...
Wellness Adventures with Sacred Balance Facebook Group
These are the downloads for Phases 1-4 of the detox. Please feel free to download and print for future reference.