TRANSFORMATION STARTS HERE

Sacred Somatics: The Method Workshops

I believe in the power of self-discovery and healing. Through my workshops, you will learn to meet yourself with love and compassion, embracing who you truly are. My approach focuses on aligning the mind, body, and soul, guiding you to reduce suffering and move from merely surviving to truly thriving. Join us in a safe and supportive environment where you can rewrite the stories that no longer serve you. Your journey towards transformation starts here, and we are excited to travel with you.

ATTN: WORKSHOP ATTENDEES

If you have already attended a workshop you can sign in here to view workshop tools and journaling prompts.

SACRED SOMATICS: THE METHOD WORKSHOP SCHEDULE

Explore the connection of the mind, body & soul, learn how to bring them into alignment as we explore how to reduce suffering and go from surviving to thriving. Experience self-discovery as you learn how to meet yourself with love and compassion right where you are and find rest for your mind, body and soul in a safe and compassionate group setting.

3/28/2026

Ho 'Opono 'Pono

7pm EST

-

9pm EST

WE WILL MEET VIA ZOOM

Event Details

3/28/2026

Ho 'Opono 'Pono

Holding unforgiveness for ourselves and others can block our ability to fully heal and transform our lives. Although there is no requirement...

Event Details

7pm EST

-

9pm EST

WE WILL MEET VIA ZOOM

4/25/2026

Heart Space and Life Purpose

7pm EST

-

9pm EST

WE WILL MEET VIA ZOOM

4/25/2026

Heart Space and Life Purpose

7pm EST

-

9pm EST

WE WILL MEET VIA ZOOM

5/23/2026

Uncovering and Releasing Energy from Hidden Emotions

7pm EST

-

9pm EST

WE WILL MEET VIA ZOOM

Event Details

5/23/2026

Uncovering and Releasing Energy from Hidden Emotions

There are so many things that happen in our life that we weren't able to process. These emotions become stored energy in the body. Through m...

Event Details

7pm EST

-

9pm EST

WE WILL MEET VIA ZOOM

6/27/2026

Money Patterns

7pm EST

-

9pm EST

WE WILL MEET VIA ZOOM

Event Details

6/27/2026

Money Patterns

Explore what patterns you can find in your life that were formed around money and finances that came from life experience and the beliefs an...

Event Details

7pm EST

-

9pm EST

WE WILL MEET VIA ZOOM

7/25/2026

Expansion

7pm EST

-

9pm EST

WE WILL MEET VIA ZOOM

Event Details

7/25/2026

Expansion

Find expansion in your body while uncovering and remembering the beautiful moments you have experienced in your life. Making room for new ex...

Event Details

7pm EST

-

9pm EST

WE WILL MEET VIA ZOOM

More Events

TRANSFORMATION STARTS HERE

Sacred Somatics: The Method Workshops

ATTN: WORKSHOP ATTENDEES

join sacred somatics: the method workshops

Pay monthly or in full for all 10 sessions

SACRED SOMATICS: THE METHOD WORKSHOP SCHEDULE

3/28/2026

Ho 'Opono 'Pono

7pm EST

-

9pm EST

3/28/2026

Ho 'Opono 'Pono

7pm EST

-

9pm EST

4/25/2026

Heart Space and Life Purpose

7pm EST

-

9pm EST

4/25/2026

Heart Space and Life Purpose

7pm EST

-

9pm EST

5/23/2026

Uncovering and Releasing Energy from Hidden Emotions

7pm EST

-

9pm EST

5/23/2026

Uncovering and Releasing Energy from Hidden Emotions

7pm EST

-

9pm EST

6/27/2026

Money Patterns

7pm EST

-

9pm EST

6/27/2026

Money Patterns

7pm EST

-

9pm EST

7/25/2026

Expansion

7pm EST

-

9pm EST

7/25/2026

Expansion

7pm EST

-

9pm EST

Contact me

SACRED SOMATICS: THE METHOD WORKSHOP - SUBSCRIBE TO RECEIVE INFORMATION ON WORKSHOPS AND NEWS

I will send you an email with the zoom link for each workshop, details about what to expect and how

Kathleen, Sacred Balance

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