TRANSFORMATION STARTS HERE

Sacred Somatics: The Method Workshops

I believe in the power of self-discovery for healing. Through my workshops, you will learn to meet yourself with love and compassion, embracing who you truly are. My approach focuses on aligning the mind, body, and soul, guiding you to reduce suffering and move from merely surviving to truly thriving. Join us in a safe and supportive environment where you can rewrite the stories that no longer serve you. Your journey towards transformation starts here, and we are excited to travel with you.

ATTN: WORKSHOP ATTENDEES

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SACRED SOMATICS: THE METHOD WORKSHOP SCHEDULE

Explore the connection of the mind, body & soul, learn how to bring them into alignment as we explore how to reduce suffering and go from surviving to thriving. Experience self-discovery as you learn how to meet yourself with love and compassion right where you are and find rest for your mind, body and soul in a safe and compassionate group setting.

SATURDAY 4/25/2026

Heart Space and Life Purpose

7pm EST

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9pm EST

WE WILL MEET VIA ZOOM

Event Details

SATURDAY 4/25/2026

Heart Space and Life Purpose

When we feel stuck in life, I have learned that telling our story has value. It can help us feel seen or heard. There are benefits to revis...

Event Details

7pm EST

-

9pm EST

WE WILL MEET VIA ZOOM

SATURDAY 5/23/2026

Uncovering and Releasing Energy from Hidden Emotions

7pm EST

-

9pm EST

WE WILL MEET VIA ZOOM

Event Details

SATURDAY 5/23/2026

Uncovering and Releasing Energy from Hidden Emotions

There are so many things that happen in our life that we weren't able to process as children and as adults. These emotions become stored ene...

Event Details

7pm EST

-

9pm EST

WE WILL MEET VIA ZOOM

SATURDAY 6/27/2026

Money Patterns

7pm EST

-

9pm EST

WE WILL MEET VIA ZOOM

Event Details

SATURDAY 6/27/2026

Money Patterns

Explore what patterns you can find in your life that were formed around money and finances that came from life experience and the beliefs an...

Event Details

7pm EST

-

9pm EST

WE WILL MEET VIA ZOOM

7/25/2026

Expansion

7pm EST

-

9pm EST

WE WILL MEET VIA ZOOM

Event Details

7/25/2026

Expansion

Find expansion in your body while uncovering and remembering the beautiful moments you have experienced in your life. Making room for new ex...

Event Details

7pm EST

-

9pm EST

WE WILL MEET VIA ZOOM

8/22/2026

Generational Patterns

7pm EST

-

9pm EST

WE WILL MEET VIA ZOOM

Event Details

8/22/2026

Generational Patterns

What happened to our parents, grandparents and the generations before them are embedded in our DNA. What they believed and how they moved th...

Event Details

7pm EST

-

9pm EST

WE WILL MEET VIA ZOOM

More Events

TRANSFORMATION STARTS HERE

Sacred Somatics: The Method Workshops

ATTN: WORKSHOP ATTENDEES

join sacred somatics: the method workshops

Pay what you can if you have financial hardship.

SACRED SOMATICS: THE METHOD WORKSHOP SCHEDULE

SATURDAY 4/25/2026

Heart Space and Life Purpose

7pm EST

-

9pm EST

SATURDAY 4/25/2026

Heart Space and Life Purpose

7pm EST

-

9pm EST

SATURDAY 5/23/2026

Uncovering and Releasing Energy from Hidden Emotions

7pm EST

-

9pm EST

SATURDAY 5/23/2026

Uncovering and Releasing Energy from Hidden Emotions

7pm EST

-

9pm EST

SATURDAY 6/27/2026

Money Patterns

7pm EST

-

9pm EST

SATURDAY 6/27/2026

Money Patterns

7pm EST

-

9pm EST

7/25/2026

Expansion

7pm EST

-

9pm EST

7/25/2026

Expansion

7pm EST

-

9pm EST

8/22/2026

Generational Patterns

7pm EST

-

9pm EST

8/22/2026

Generational Patterns

7pm EST

-

9pm EST

Contact me

SACRED SOMATICS: THE METHOD WORKSHOP - SUBSCRIBE TO RECEIVE INFORMATION ON WORKSHOPS AND NEWS

I will send you an email with the zoom link for each workshop, details about what to expect and how

Kathleen, Sacred Balance

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