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filler@godaddy.com
If you have a question that is not answered here, please email kathleen@sacredbalancemovement.com and you will get a response within 24 hours.
I have completed a rigorous life experience training. I have 27 years of experience working in a management position in sales and customer service where I utilized skills to build strong relationships and communicate effectively with staff, associates and customers. I have had the experience of healing my own trauma and burnout. For the past 10 years, I have researched and studied mindfulness, emotional intelligence, somatic movement, yoga, nutrition, and just about every topic that is involved with healing trauma and physical pain. I have also created budgeting tools and strategies that helped me meet my financial goals with a solid budget. I am confident in the work I do and will be adding certification in Sacred Somatics: The Method in September!
Yes! I offer virtual sessions via zoom and in-person coaching sessions to accommodate the needs and preferences of my clients.
The frequency of coaching sessions depends on the individual and their goals. Some clients prefer to meet weekly, while others may meet bi-weekly or monthly.
Emotional Intelligence Education is learning how to perceive, understand, regulate and express your emotions. It is necessary for your ability to stay regulated and effectively communicate with others. I have found that it is imperative to the emotional healing process. Without emotional intelligence we may find ourselves stuck in life and no understanding of why we are feeling stuck.
We love our customers, so feel free to call to get started or ask me questions!
Mon | 05:00 pm – 08:30 pm | |
Tue | 05:00 pm – 08:30 pm | |
Wed | 05:00 pm – 08:30 pm | |
Thu | 05:00 pm – 08:30 pm | |
Fri | 05:00 pm – 08:30 pm | |
Sat | 11:00 am – 08:00 pm | |
Sun | By Appointment |
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